
Owner & Founder
About
Master of Transformation (MOT) was born from my own sacred reset.There was a time when I needed clarity. When I needed space, when I needed a foundation strong enough to hold both my softness and my strength. I couldn’t find what I was looking for, so I built it.MOT is a holistic wellness practice rooted in intentional, embodied healing. Through yoga, sound, and transformational coaching, I create grounded spaces for women to regulate their nervous systems, reconnect to their inner compass, and remember who they’ve always been.Transformation is not about becoming someone new. It is about returning to yourself with awareness, power, and peace.I am Rika Holmes, certified yoga instructor and transformational guide. I support women who are craving depth, alignment, and authenticity. Women who are done playing small. Women who are ready to move differently.A woman who moves fluidly through many gifts is a Master of Transformation.
Meet me on your MOT!
Contact
If you are craving clarity, alignment, or a space to simply breathe again, this is your invitation. Master of Transformation (MOT) exists for women and organizations ready to move with intention. Whether you are seeking private guidance, a restorative group experience, or corporate wellness support, reaching out is the first step toward embodied change. Your next level of peace, power, and presence begins with one intentional decision: to connect.
Brandywine, Md 20613
[email protected]